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Friends
of Good Health, Health Update October 31, 2003
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This Week's Health Headlines:








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ASPARTAME
- A TERRIFYING STORY FOR
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My
daughter Sasha, aged 26yrs, is insulin dependent
diabetic and has always managed it well, with no
‘hypo’s’. She was at our house recently
and had just had some lunch, including a diet
yoghurt and diet drink. She suddenly started shaking
and then went into severe convulsions. We assumed
that something had gone wrong with her blood sugars
and managed to test them, but found they were
normal. She recovered momentarily, but then started
again. We called an ambulance; the paramedics were
baffled and rushed her to hospital. She continued
‘fitting’ and was admitted. Sasha stayed
in for 10 days, with no sign of a diagnosis. They
clearly suspected epilepsy, but brain scans and
EEG’s proved clear. She was discharged after
2 days with no signs of ‘fits’, with a future
appointment to see a neurologist. The day after she
returned home, she had several more attacks...
Click
here to read David's full article.
COULD
THIS HERB REDUCE THE RISK OF
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...Researchers from
the University of California in Los Angeles have
indicated that India has one of the lowest rates of
Alzheimer's disease in the world, estimated to be
about 1% of individuals over the age of 65, whereas
approximately 10% of Americans over age 65
reportedly develop Alzheimer's disease. The
researchers suggested that perhaps the curry that
was rich in curcumin had some anti-Alzheimer's
effect...
Click
here to read the full article.
DAIRY
PRODUCTS, DIABETES AND HEART
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The
recent study by Mark Pereira published in JAMA today
"Dairy Consumption, Obesity and the Insulin
Resistance Syndrome in Young Adults" (Vol 287,
April 24, 2002)
Finds
that increased dairy products were associated with
reduced risk of insulin resistance syndrome (IRS) in
overweight individuals (BMI > 25). The 3157
individuals studied were between 18 and 30 at the
start of the study in 1985 and follow up was over 10
years.
IRS
was defined in this study as the presence of two or
more of obesity, high blood pressure, elevated
fasting blood glucose and low HDL cholesterol or
high triglycerides. IRS cases found within the first
year were excluded.
..
Click
here to read the full article
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| DIET
AND BONE HEALTH |
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In all developed
countries with ageing populations, thinning of bones
due to loss of calcium is a major public health
issue. As bones thin, risk of fracture increases.
Hip fracture is a particularly devastating injury,
with many people dying within a year of suffering
such a fracture. Osteoporosis and vertebral
fractures give rise to the familiar loss of height
with age and to the painfully familiar bent over
stance of many elderly people. Measures to promote
bone health are important throughout life to assist
in building bone and to reduce later losses of bone...
Click
here to read the full article
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| TAKE
10,000 STEPS A DAY FOR A BETTER LIFE
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A
few thousand extra steps every day can take people
who are usually sedentary a long way toward better
health, a new study shows.
Over
a period of eight weeks, 18 previously inactive,
overweight women who were given pedometers and the
goal of walking 10,000 steps per day came very close
to this target and significantly improved their
health.
All
of the women, who were at risk for diabetes, saw
beneficial changes in blood glucose levels and
lowered their blood pressure. These health benefits
from walking were achieved without dieting and
weight loss.
Click
here to read the full article
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Please click
here for more information
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SerraZyme:
Buy three bottles of SerraZyme at retail price and get
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Click
on the icon below to purchase:

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