Asthma is on the increase and in spite of the drugs it still it kills thousands of people every year.  Over 5 million people suffer this easily preventable disease with the correct nutritional program.

Cold weather, when your body temperature drops, increases breathing difficulties massively.  You become can also be dangerously vulnerable to nasty strains of flu that flourish in winter.  This is not only true for older people, but for anyone with any chronic lung diseases.

If you are in one of these vulnerable groups, it's essential to keep yourself warm and stay as healthy as you can during winter. Wear clothes made with wool, cotton, or fleecy synthetic fibers.

Make sure you eat a balanced diet from all the real food groups and stop eating the known causes such as bread, pastry, biscuit, breakfast cereals, rice, potatoes and pasta. 

Stock up on real food groups such as fresh vegetables, fruits, nuts, seeds, beans, fish, eggs, meat, fish, eggs and pulses (beans) and excludes all foods containing fat and sugar. Have a good hearty breakfast (vegetable omelette, poached egg on spinach, beans, egg and tomatoes etc), at least one other hot meal a day, 1 raw food meal per day (salad with beans or fish), and 3 pieces of fruit between meals. 

Drink 8 glasses of water per day (studies show that this reduces attacks).

Most importantly of all, proper breathing (from the diaphragm) can dramatically reduce asthma attacks. This also enables a regime of moderate exercise that helps to oxygenate the body tissue.

Click here for your: Ten Step Asthma Action Plan 

Click here for your: Food & Health Recovery Plans

One of the most exciting nutrients in recent years which is gaining a good reputation in preventing asthma attacks, is Coleus Forshkolii.  

How it works

Asthma is characterized by a hyper-response of the trachea and bronchi to various stimuli, which results in a narrowing of the airways in the lung. Mast cells are intimately involved in releasing chemical mediators that enhance or inhibit the asthmatic attack. Mast cells have receptors for cAMP and cGMP. CAMP inhibits the release of histamine; cAMP is released under the stimulation of the enzyme adenylate cyclase. The receptor that activates this enzyme is the beta-receptor. Drugs that are beta-receptor agonists enhance cAMP release, and inhibit histamine release, which eases the asthmatic attack. The relative ratios of cAMP and cGMP have a direct consequence on whether an asthma attack will occur. The problem with drugs is their considerable side effects. Steroids have unpleasant side effects including: Inhibiting growth, stomach upset, weight gain and thinning of bone density.

Coleus Forshkolii supplementation shows benefits where low cAMP is a known factor for various conditions:

    
FISH OILS REDUCE ATHLETES LUNG TROUBLES:

...Athletes who experience shortness of breath and other asthma-like symptoms after exercise may benefit from fish oil capsules, researchers report.

In a small study, elite athletes who normally experienced asthma-like symptoms after exercising had less severe symptoms after adding fish oil capsules to their diet...

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HIGH FAT, NO-STARCH DIET DOESN'T RAISE

...Patients with atherosclerosis lose weight on a high fat, no-starch Atkins-style followed for 6 weeks, without increasing their blood fat (lipid) levels.

Those results come from a study involving 23 obese patients with documented atherosclerotic heart disease. All of the patients were being treated with cholesterol-lowering "statin" drugs, but no changes were made to their drugs or the dosing during the study.

The participants were instructed to consume half of their calories as saturated fat for 6 weeks. Other food sources were permitted with the exception of starches, according to a report in the Mayo Clinic Proceedings medical journal...

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WALK YOUR WAY TO INDEPENDENCE IN OLD AGE:

...U.S. investigators found that women who began a walking program after age 50 and kept it up over a 14 year period were less likely to have trouble with day-to-day activities such as getting dressed, shopping and using public transportation than women who never exercised.

Participants in the walking program were encouraged to walk at least 7 miles each week, either alone or in a group...

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The first essential is HealthPoint, a device that enables you to gain the Power of a Master Acupuncturist but without needles. HealthPoint can be used for every condition below and particularly all pain problems such as Arthritis, Asthma and other Chest problems, Skin problems, Ear, Nose and Throat problems such as sinusitis, Coughs and even Depression (80% success rate in studies).  We have sold this for over 12 years and still people call and tell us they would not want to be without it. The manual details 160 different conditions that can be treated, click here for more information

The second Essential is Ultra-Glucan (Beta 1, 3-D Glucan). The benefits are too numerous to mention but basically this nutrient is probably the most widely researched booster of your immune system.  Anyone and everyone will benefit taking it. You will feel better and stronger (even if you thought you had nothing wrong).  It is used to supercharge your immune system (macrophages) against bacteria, virus, fungus, parasites, and the best example of its efficacy is that it is used as THE primary treatment of cancer in the Far-East with 3000 studies to its credit.  As well as tumours, it is used for Immune and Auto-Immune System Problems, Cholesterol, Blood Sugar problems and Skin problems. Safe for anyone, including children and those who are pregnant.  Please click here for more information

The third Essential is SerraZyme, the enzyme that will keep your body and lungs clear of inflammation and dead tissue such as putrid mucous.  Please click here to find out more information 

The fourth Essential is Colloidal Silver – the trace mineral missing from your diet-that has been used for over 100 years as an alternative to antibiotics.  This mineral is documented to kill over 650 virus bacteria and fungus.  Please click here for more information

SerraZyme: Buy three bottles of SerraZyme at retail price and get the fourth bottle FREE, Save on postage and obtain a full course of this amazing enzyme.  Click on the icon below to purchase:

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