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  Issue 08  December 12, 2003

 

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 Friends of Good Health, Health Update December 12, 2003 

       
IT'S GETTING WORSE!
 
   

Although we have had our UK flu epidemic for about 30 days and you may believe that the worst is over, do not drop your guard. In the USA they too have had the first wave of Flu Virus but the second wave is being reported as even worse, with reports of thousands of deaths from old and young alike.  (Click here to view the latest flu epidemic in the US.) 

In our opinion the problem is not with the virus. Even healthy people may have a viral attack. They may never feel any symptoms or they may just feel tired with various aches around the body. In extreme attacks all they need to do is to get good rest and follow the recommendations below. The benefit is that these healthy people will just get better with an even stronger immune system. 

Unhealthy people are the ones at real risk. Their immune system is weak and in extreme circumstances their lives may be at risk. Even worse, they are likely to need to resort to drugs that may help their recovery in the short term, but leave them with an even weaker immune system in the long term. This may leave them open to every virus that comes along.

In extreme cases you may be so weakened that you may develop a "respiratory/lung bacterial problem" (a double whammy); and if you are one of the 25% of the population with a weak respiratory tract you are in trouble.

Is there an Answer?

Anyone can become unhealthy. It may even be that a person has a genetically weak system. Living a healthy lifestyle and integrating the recommendations below can strengthen all immune systems.

                   

COLD OR FLU?
 
   

Before we discuss the recommendations we need to explain the difference between a cold and flu virus. They are both 'Inflammation Causing Virus', but while the Cold Virus may create streaming mucus and possibly sneezing with consequent aching, the Flu virus would not normally have the mucus and sneezing.  Instead the Flu Virus symptoms (depending how healthy you were to start) include: extreme weakness, strong aching, possibly stomach problems, headaches/migraines and neck and back pains.

Ultimately you may be so weak you develop bacterial/fungal respiratory
tract problems.
   

DOES THE FLU JAB WORK?
 
   

Not according to scientific studies and the National Institute for Clinical Excellence. (The government body whose job is to check the validity of medical claims). The reason doctors give the jab is because the drug companies used the media to blackmail the government into pushing it through. 

Why would you have the Flu Jab?

Most say that they have it to stop getting the Flu or to save their lives, as they are in the at risk group. The scientific FACT is that it does not stop anyone getting the Flu. It does NOT change the number of people dying from Flu. When a comparison is made between two matched groups (those who have the jab and those who do not) there is little difference in the infection rate, the severity and the death rate. 

So why is it used? 

The drug companies make good profit and the doctors are seen to be doing something (even when it does not work).

The next Flu Fake?

The next big thing that does NOT work are the Flu shots, that are breathed through the nose.  Again there are no studies to show that these work, but the media novelty will ensure lots of demand. Alternatively they are actually transferring the Flu Virus through your nose and lungs.  Apart from the ineffectiveness of the flu shots, you become a human carrier of the virus and during the 5-Day of recovery you can infect others whom may come into contact with you.

Will the Flu Jab do me harm?

As highlighted above, studies show there is no difference whether you take the Flu Jabs or not.  There are just as many people who get the Flu, whether they have the jab or not! The bad news is that you may be encouraged not to take the proper steps to improve your health, which has a long-term implications for your future family health. 

   

RECOMMENDATIONS  
   
1.

Avoid Starchy Carbohydrates and Sugar. (To avoid and heal). They cause even more inflammation; which feed the Flu Virus and increases high levels of glucose, that create an acid environment perfect for rapid viral growth. The bad news is that these are the comfort foods we turn to when we feel down and under the weather.  You need to be aware and turn away from the follows foods: breads, pastry, biscuits, breakfast cereals, potatoes, rice, parsnips and pasta.

Click here for your health and food plan

2.

Get lots of sleep. (To avoid and heal) 
Especially if you have the Flu. Your body needs all the help it can get to fight the invaders.

3.

Take Vit C. (To avoid and heal) 2-3000mg per day to avoid and 4-
6000mg to heal. Use Plant Cell Derived Vit C, not synthetic from drug companies.

4.

Exercise by walking or other gentle aerobic exercise to improve oxygen content of your cells. Oxygen is essential for your immune system. If you cannot exercise then take OxySorb enzyme supplement to improve oxygen absorption.

5.

Take Garlic. Every day, at least 2-3 cloves or high quality garlic capsules (not cheap ones). Studies show it strengthens the immune system better than Echinacea??? (New studies show Echinacea may not be very effective). 

6.

Lower Stress. Studies show you are twice as likely to catch a virus if you are tired and stressed. B-Complex sublingual (HomoCysteine) is shown in studies to be a fast way to lower stress.

7.

Take a good multi-spectrum vitamin and mineral formulation to ensure all of the critical nutrients are in place to provide synergistic support. See Power Juice 91 Nutrients.   

8.

Consider powerful proven viral killers such as: ViramedX Flu-EEze or Olive Leaf Extract.   

9.

If you do not take daily Probiotics (friendly Flora) now is a better time than ever. This is your first line of defence and is essential for your digestive system to function in a healthy manner.  

10.

Other useful aids are: Colloidal Silver 3 teaspoons per day, Vitamin E 1000IU per day and if you are a high risk person or cannot shake off the flu consider Ultra-Glucan (Beta-Glucan 1,6 D Glucan),
   

Click here for a printable version of the recommendations
     
WINTER ESSENTIALS
 
Click here to purchase and to find out more

Health Point

The first essential is HealthPoint, a device that enables you to gain the Power of a Master Acupuncturist but without needles. HealthPoint can be used for every condition below and particularly all pain problems such as Arthritis, Asthma and other Chest problems, Skin problems, Ear, Nose and Throat problems such as sinusitis, Coughs and even Depression (80% success rate in studies).  We have sold this for over 12 years and still people call and tell us they would not want to be without it. The manual details 160 different conditions that can be treated, click here for more information

Click her to purchase and to find out more

The second Essential is Ultra-Glucan (Beta 1, 3-D Glucan). The benefits are too numerous to mention but basically this nutrient is probably the most widely researched booster of your immune system.  Anyone and everyone will benefit taking it. You will feel better and stronger (even if you thought you had nothing wrong).  It is used to supercharge your immune system (macrophages) against bacteria, virus, fungus, parasites, and the best example of its efficacy is that it is used as THE primary treatment of cancer in the Far-East with 3000 studies to its credit.  As well as tumours, it is used for Immune and Auto-Immune System Problems, Cholesterol, Blood Sugar problems and Skin problems. Safe for anyone, including children and those who are pregnant.  Please click here for more information

Click here to purchase and to find out more

The third Essential is SerraZyme, the enzyme that will keep your body and lungs clear of inflammation and dead tissue such as putrid mucous.  Please click here to find out more information 

The fourth Essential is Colloidal Silver – the trace mineral missing from your diet-that has been used for over 100 years as an alternative to antibiotics.  This mineral is documented to kill over 650 virus bacteria and fungus.  Please click here for more information

 

PROMOTIONAL OFFER

 

SerraZyme: Buy three bottles of SerraZyme at retail price and get the fourth bottle FREE, Save on postage and obtain a full course of this amazing enzyme.  Click on the icon below to purchase:

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For a health and enjoyable longer life.

Robert Redfern
Editor, Good Health Naturally 
admin@goodhealthnaturally.com

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