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  Issue 11  March 26, 2004

 

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 Friends of Good Health, Health Update 
March 26, 2004 

         
This Week's Health Headlines:   

FIRST: What the Papers Say About Our Children's Health! 

  1.  Jurassic Power....  Will it Help Save Our Kids?'
  
  2.  A Growing Problem
  
  3.  Vitamin pills boosting the brains of Kids
  
  4.  'Fish Oil Made My Kids Clever'
  
  5.  Brain Food
  
  6.  Back to school – children’s nutritional needs
  
  7.  Oils Offer Hope For Troubled Children
  
  8.  Multivitamins & Minerals for Young Children
  
  9.  The Role of Vitamins & Mineral Supplements in Health
  
  10. So IS fish good for the brain?
  
  11. Diet and Nutrition in Relation to Oral Health of Children
  
  12. Vitamins C and E reduce heart disease risk in children
  
  13. Asthma and Children: Antioxidant breakthrough
  
  14. Promotional Offer
  
  15.
Serrapeptase Newsletter

  
JURASSIC POWER. . .   
Will it Help Save Our Kids?
 

  
Research has uncovered the worrying fact that even when healthy foods are chosen, chances are there will be a deficiency of vital vitamins and minerals.

Researchers say that children are not getting enough nutrients and healthy fats from their diet, and this may affect their long-term health. They also believe there is a need for children to improve their nutrient intake.

Many children have alarmingly low intakes of the vitamins and minerals that are essential for growth. The latest National Nutrition Survey confirms that significant numbers of children are getting less than the Recommended Dietary Intake (RDI) of nutrients needed to prevent illness.  Good Health Naturally has addressed this problem with the launch of Jurassic Juice™. ...

Please click here to read the full article
      

A Growing Problem
 

         
You do not need to be told that the nutritional content of children’s diets is getting worse by the day
the subject dominates health pages and headlines. Now it seems that even the staple foods we trusted to give our children balance within their diets may be at fault. A study has shown that modern farming methods are depleting produce of the nutrients essential for human health. ...

Please click here to read the full article

Vitamin pills boosting the brains of Kids
 

  
'Many classmates appeared brighter, more enthusiastic and more confident after also receiving the daily treatment of fish oil, plant extracts, vitamin A and evening primrose oil ...And scores of youngsters at other schools - many of them with learning disorders such as dyslexia, hyperactivity and autism - are showing signs of improvement after taking  too.' ...

Please click here to read the full article

  

'Fish Oil Made My Kids Clever'
 

   
Sales of fish oil supplements are rocketing after a telly programme revealed they could boost children’s attention spans and help behaviour problems, writes Sally Janes.

Shops such as Boots recorded a 300 per cent jump in sales following last week’s episode of the BBC show, Child Of Our Time. And other studies have shown that high-grade oils found in fish such as salmon, mackerel, herring and fresh tuna can give a major boost to kids under-achieving in their studies. ...

....To test the supplements, Sun Health asked mum-of-four Ann Duffield, of Durham, to give her children high-concentration fish oils. Her eight-year-old triplets Megan, Michael and Ellie and their sister Ivy, ten, were all struggling with schoolwork before the experiment....

Please click here to read the full article

 

Brain Food  

      
The human brain is pretty amazing, but most fascinating of all is a child's brain. In the first few years the brain cells are linking up and making billions of connections.

At this young age children are like sponges, absorbing information at a rate that is truly fantastic. In fact, a three-year-old has a brain that is twice as active as an adult's. This activity creates a huge metabolic demand on resources. In an adult, a fifth of energy is diverted to the brain. Because children's brains are relatively much larger than an adult's (as a ratio of body size) this increases the demands made on energy levels considerably. This is one reason that the calories a child needs, again compared to adult/body ratio, is high....

Please click here to read the full article
   

Back to school – children’s

nutritional needs  

     
Managing children’s nutrition is a constant struggle for many parents. With many Australian children overweight and many young Australians getting less than their recommended dietary intake of essential vitamins and minerals, it’s more important than ever to be aware of what kids need to start the year well....

Please click here to read the full article

         

Oils Offer Hope For Troubled Children  

    
Dyslexia and attention-deficit/hyperactivity disorder (ADHD) cause great distress to untold numbers of children – and their parents.

These stressful developmental conditions are far more common than you would expect, affecting – to some degree – an alarmingly high number of school-aged children (up to 20 per cent) and accounting for the majority of minors with special educational needs.

But now it’s been announced that deficiencies in a family of micronutrients, called essential fatty acids (found in fish oil and evening primrose oil) may cause dyslexia and ADHD. In clinical trials, ADHD children treated with fatty acids had a reduction in symptoms....

Please click here to read the full article
   

Multivitamins & Minerals

for Young Children  

      
Numerous studies suggest that young children are deficient in iron, zinc, calcium and other micronutrients.

Dr Susan B Roberts, Professor of Nutrition and Psychiatry at Tufts University, Boston and Dr Melvin B Heyman, Professor of Pediatrics at the University of California, San Francisco, reviewed studies revealing that young children are not receiving adequate nutrients from their diets.

"A recent report suggests that intakes are low in both home food and food provided at day care centers. Most of the young children in that study could not have obtained adequate intakes of key micronutrients without major dietary changes"....

Please click here to read the full article  


The Role of Vitamins & Mineral
                  

Supplements in Health  

      
Department of Health recommendations:   

“Supplementation with certain vitamins is recommended by the Department of Health for children from 6 months to 5 years If you think that their diet is not meeting your nutrient requirements, a multivitamin and mineral supplement may be of benefit” 

The number of people taking supplements in the UK is rising and reflects the growing awareness about the important role that diet plays in maintaining good health.

It is clear that many of us can benefit from supplements at certain times in our lives, particularly when there is an increased requirement for certain nutrients or when there is likely to be an inadequate dietary intake. Examples of groups for whom they can be useful include young children and adolescents; pregnant and breast-feeding women; house-bound or institutionalised elderly people; vegans; smokers; heavy drinkers; people who are chronically ill or recovering from a recent illness and anybody on a restrictive diet.

         

So IS fish good for the brain?  

 

"We look at the effect of essential fatty acids, found in fish oils, on brain function and developmental disorders of learning and behaviour".

‘Fish is good for the brain’ - an old wives tale, yes, but it seems our grandmothers’ grandmothers knew what they were talking about.  A scientific study of 100 children, with learning difficulty, from 12 Durham Schools, is indicating that the oil from carnivorous fish like salmon, mackerel and herring can boost brainpower and learning ability. The Durham Trial by Dr Alex Richardson is expected to show an improvement in school performance for over 40% of children.

Dr Richardson is a leading expert on the effect of fish oils on developmental disorders like dyslexia, dyspraxia and ADHD, conditions which are now estimated to affect around 10 million people in Britain – and the results are promising....

Please click here to read the full article
            

Diet and Nutrition in Relation to Oral Health
  

of Children  

  
Diet in childhood has a marked affect upon both dental and general health; children in particular are at risk of dental caries and dental erosion....

Please click
here to read the full article
   

Vitamins C and E reduce heart disease risk     

in children  


Antioxidant vitamins C and E restore the function of the lining of blood vessels in children with a high blood fat level.

Excess fatty substances in the blood (hyperlipidaemia) is associated with abnormalities of the lining of blood vessels (endothelial dysfunction) and can lead to hardening of the arteries and heart disease (atherosclerosis).

Please click here to read the full article
   

Asthma and Children: Antioxidant         

breakthrough  

  
In a large study of United States youth, vitamin C, beta carotene and selenium were associated with reduced risk of asthma.

Asthma appears to be on the increase worldwide, especially in children aged 18 years or younger. Scientists believe that dietary factors, including antioxidants (vitamin E, beta carotene, vitamin C and selenium) may play a role, either in the origin of asthma and/or the progression of the disease, and that the association of antioxidants to asthma would vary with exposure to cigarette smoke...

Please click here to read the full article
     

Promotional Offer  

   
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